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Posts tagged trauma
Untangling Emotional Knots

An “emotional knot” is something all have and most times we are unaware that we have them — a kind of blind spot that we never see. It’s like an invisible emotional wound that has energy attached to it which dictates a lot of our automatic behaviors. Little do we know that these emotional knots are tangled in the subcortical part of the brain as well as in the body

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