Awash in the depths of sadness, I found myself desperately longing for a way to make it all disappear. Initially, I attempted to outsmart my emotions, employing the skills of a seasoned thinker and intellect. I believed that if I could just outthink my distress, I would be able to overcome it. However, this approach turned out to be a rookie mistake, even for someone with my experience as a marriage and family therapist. It served as a profound reminder of an important truth.
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